- High in fibre
- Source of protein
- Naturally occurring sugars
Vitamins & Minerals
- High in Vitamin A and Vitamin C
- High in Iron and Source of Calcium
Lycium barbarum and Lycium chinenese are the two main varieties of goji berry.
The Ningxia goji has been grown along the Yellow River in China for more than 700 years, and this variety is the one most used in Chinese medicine.
- Whole Dried
Goji berries were lauded as ‘superfood’ some years ago, with claims of their health benefits based on the fact that they are high in a number of antioxidants and polysaccharides.
These claims have not been scientifically tested, and a class action was actually filed against a producer in the United States for making false and misleading claims!