Fruity Berries, Nuts and Seeds mix 100g – Snacking Essentials
Delicious, simple, wholesome – What more do you need from a handy snack?
Sweetened cranberries, pumpkin and sunflower seed, peanuts and raisins. Beat hunger the healthy way.
Flame raisins (25%) (Raisins, Sunflower oil), PEANUTS (20%), Sunflower seeds (20%), Pumpkin Seeds (15%), Dried sweetened cranberries (7.5%) (Sugar, Cranberries, Sunflower oil), HAZELNUTS (7.5%), ALMONDS (5%).
Typical values per 100g:
- Energy 2105kJ/ 503kcal,
- Fat 33.7g ( of which is saturates 8.4g),
- Carbohydrate 31.0g ( of which sugars 24.7g)
- Fibre 5.1g
- Protein 16.3g
- Salt 0.05g
Typical values per 25g serving:
- Energy 526kJ/126kcal
- Fat 8.4g (of which saturates 1.1g)
- Carbohydrate 7.8g ( of which sugars 6.2g)
- Fibre 1.3g
- Protein 4.1g
- Salt 0.01g